We're here to listen
My experience enables me to offer effective and individualised support. I work with a number of mental health disorders as well as communication and moderate wellbeing issues including anxiety and provide a neutral ground to individuals, families and couples. This space can now be on-line and virtual. I offer on-line services as well as in phone and in person. I can also travel to you.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customising how we work together.
The promise is to be there for your your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
use my safety plan this is part of the mental health first aid kit programme but a great resource if you are working with some one in crisis.